Definition

Heart Attack: A heart attack is a medical emergency that occurs when blood flow to the heart is blocked, usually due to a clot. Without oxygen, heart tissue begins to die.

Cyber Attack: A cyber attack is an attempt to gain unauthorized access to a computer system or network with the intent to cause damage or disruption. Understanding the causes and risks is essential to stay in control and minimize potential threats.

Due Care:
Heart Health: Know your risk through regular medical check-ups. Maintain a healthy lifestyle—eat well, sleep adequately, exercise regularly, manage weight, avoid tobacco and excessive alcohol, reduce stress, and stay socially connected.
Cyber Security: Regularly assess security risks, identify and manage your IT assets and their lifecycle, detect vulnerabilities and apply updates, train employees continuously, control access to systems and data, maintain regular backups with restore testing, implement strong security policies and procedures, and ensure proper encryption and data management. Prevention is always better than cure, as the cost of consequences can be extremely high.